At Rays of Light Wellness, our goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We believe that everyone has the capacity for personal growth and change, and we are here to support you on your journey. Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in anxiety, trauma, body image/self-esteem, and difficult childhood experiences.
Work with a therapist that provides a trauma-informed, somatic and holistic experience in a culturally inclusive space. Schedule a 15-minute consultation with Dayhana today.
Book Dayhana for your next event. As a Licensed therapist and speaker, she delivers engaging and thought-provoking talks on topics like mental health in the Latinx community, overcoming imposter syndrome, burnout prevention, inner child healing, and breaking free from perfectionism. Other topics available upon request. Available for keynotes, panel discussions, workshops, and podcast interviews.
Join one of our group workshops and join a space for collective healing. Sign up for our Calm Body Calm Mind workshop or Therapeutic Yoga classes.
Dalai Lama
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