Services
Individual Therapy
Work with a therapist that provides a trauma-informed, client-centered and holistic experience in a culturally inclusive space. Schedule a 15-minute consultation today.
Group workshops
Join one of our group workshops and join a space for collective healing. Sign up for our Calm Body Calm Mind workshop or Therapeutic Yoga classes.
Wellness Workshop
Choose us to facilitate a wellness workshop for your organization to promote overall company wellness. Activities can include yoga, breath work, meditation or a combination of these activities.
Self-discovery Coaching
Have you done the healing work and still feel stuck in life? Coaching will help and inspire you to maximize your potential. Through support and guidance you will focus on the here and now to become unstuck and reach your goals.